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pdf Category
SAY Soccer Sessions
Date Added
07/27/12

Training Ages 8 to 11 (Week 8 : Day 1)

Activities Include:1) Dribble, Stop, Dribble: Improve dribbling skills2) 1v1 Dribble: Improve ability to beat players 1v13) Gate Dribble: Improves ability of knowing when to pass and when to dribble4) Conditioned Game 7v7 Plus Goalkeeper

7/27/2012 12:00:00 AMSAY Soccer Sessions523.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/27/12

Training Ages 4 to 7 (Week 8 : Day 2)

Activities Include:1) Warm Up 3 Coach Points: Incorporating soccer related movements into the warm-up2) Superheroes: Improve dribbling and shooting skills3) Steal the Bacon: Improve attacking skills4) Small Sided Scrimmage

7/27/2012 12:00:00 AMSAY Soccer Sessions522.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/27/12

Training Ages 4 to 7 (Week 8 : Day 1)

Activities Include:1) Pull the Pinny: Warm-up exercise2) Sleeping Dragon: Improve dribbling and turning skills3) Space Invaders: Introduction to passing and the timing of the pass4) Small Sided Scrimmage

7/27/2012 12:00:00 AMSAY Soccer Sessions521.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/27/12

Training Ages 12+ (Week 8 : Day 2)

Pick Your Favorite Past Drills

7/27/2012 12:00:00 AMSAY Soccer Sessions526.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/27/12

Training Ages 12+ (Week 8 : Day 1)

Activities Include:1) 4v2 Small Sided Possession with Direction: Improve teams ability to keep possession2) Four Goal Possession Game: Work on possession and movement off the ball3) Possession Transition and Switching Play (8v6 + 2 GK)4) Conditioned Game 7v7 Plus Goalkeepers

7/27/2012 12:00:00 AMSAY Soccer Sessions525.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/23/12

Training Ages 8 to 11 (Week 7 : Day 2)

Activities Include:1) Dribble Tag: Improve dribbling with both feet2) Triangle Dribble: Improve dribbling skills with both feet3) Cross Over Dribble: Improve dribbling skills4) Conditioned Game 7v7 Plus Goalkeeper5) Dribble and Pass: Improve dribbling skills, passing skills and keeping head up6) Passing Square: Improve passing and movement7) 6v2 Possession: Improve possession as a team8) Small Sided Scrimmage

7/23/2012 12:00:00 AMSAY Soccer Sessions518.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/23/12

Training Ages 8 to 11 (Week 7 : Day 1)

Activities Include:1) 3v3v3: Improve both passing and movement off the ball2) 4v4 Plus 2 Goalkeepers Attacking Zone Game: Small sided activity concentrating on attacking soccer3) 4v4 Corner Game: Improve possession and finishing skills4) Small Sided Scrimmage

7/23/2012 12:00:00 AMSAY Soccer Sessions517.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/23/12

Training Ages 4 to 7 (Week 7 : Day 2)

Activities Include:1) Chain Tag: Warm-up activity2) Who Let the Dogs Out: Opposed Dribbling3) Road Runner: Improve dribbling skills4) Small Sided Scrimmage

7/23/2012 12:00:00 AMSAY Soccer Sessions516.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/23/12

Training Ages 4 to 7 (Week 7 : Day 1)

Activities Include:1) Mr. Freeze: Improve dribbling skills and encourage players to look up2) Robin Hood: Dribbling and turning at speed3) Pin Ball Wizard: Improve communication and passing skills4) Small Sided Scrimmage

7/23/2012 12:00:00 AMSAY Soccer Sessions515.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/23/12

Training Ages 12+ (Week 7 : Day 2)

Activities Include:1) Defending 1: Improve individual defending2) Defending 2: Improve individual and team defending3) Defending 3: Improve defending in pairs4) Defending 4: Improve team defending5) Defending 5: Improve defending as a team6) Conditioned Game 7v7 Plus Goalkeepers

7/23/2012 12:00:00 AMSAY Soccer Sessions520.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/23/12

Training Ages 12+ (Week 7 : Day 1)

Activities Include:1) Goalscorers 1: Improve finishing in front of goal2) Goalscorers 2: Improve goal scoring3) Goalscorers 3: Improve goal scoring4) Goalscorers 4: Improve goal scoring5) Conditioned Game 7v7 Plus Goalkeepers

7/23/2012 12:00:00 AMSAY Soccer Sessions519.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/20/12

Training Ages 8 to 11 (Week 6 : Day 2)

Activities Include:1) 2v2 to Goal: Improve goal scoring and defending to goal2) 2v2+2 Possession: Improve passing, control and movement off the ball3) Small Sided 4v4: Encourage players to dribble and take on defenders4) Small Sided Scrimmage

7/20/2012 12:00:00 AMSAY Soccer Sessions512.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/20/12

Training Ages 8 to 11 (Week 6 : Day 1)

Activities Include:1) 1v1 League Play: Improve both attacking and defending2) 2v2 League Play: Improve both attacking and defending skills3) 1v1 with Back to Goal: Improve goal scoring and defending4) Small Sided Scrimmage

7/20/2012 12:00:00 AMSAY Soccer Sessions511.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/20/12

Training Ages 4 to 7 (Week 6 : Day 2)

Activities Include:1) Bridge Tag: Fun warm-up before soccer exercises2) Dribbling Games (Red Light, Green Light): Starting and stopping the ball and improve vision3) Command Grid: Improve Dribbling Skills4) Small Sided Scrimmage

7/20/2012 12:00:00 AMSAY Soccer Sessions510.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/20/12

Training Ages 4 to 7 (Week 6 : Day 1)

Activities Include:1) Pull the Pinny - Warm-up prior to soccer activities2) Teletubbies - Improve dribbling and shielding skills3) Road Runner - Improve dribbling skills4) Small Sided Scrimmage

7/20/2012 12:00:00 AMSAY Soccer Sessions509.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/20/12

Training Ages 12+ (Week 6 : Day 2)

Activities Include:1) Conditioned Games 1 (Counter Attack): Small sided activity to improve counter attacking soccer2) Conditioned Games 2 (Shooting Attack): Improve goal scoring3) Conditioned Games 3 (Combinations): Improve various combinations in games4) Conditioned Games 4 (Crosses and Finishing): Improve crossing and finishing5) Conditioned Game 7v7 Plus Goalkeepers

7/20/2012 12:00:00 AMSAY Soccer Sessions514.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/20/12

Training Ages 12+ (Week 6 : Day 1)

Activities Include:1) Aerial Passing 1: Improve unopposed aerial passing2) Aerial Passing 2: Improve aerial passing in pairs3) Aerial Passing 3: Small sided game to improve aerial passing4) Aerial Passing 4 - 4v4: Small side game to improve aerial passing5) Conditioned Game 7v7 Plus Goalkeepers

7/20/2012 12:00:00 AMSAY Soccer Sessions513.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/16/12

Training Ages 8 to 11 (Week 5 : Day 2)

Activities Include:1) Shooting 5: Improve the technique of shooting under pressure2) Shooting 6: Improve goal scoring in the final third3) Shooting 7: Improve goal scoring in the final third4) Shooting 8: Small Sided Scrimmage5) Small Sided Scrimmage

7/16/2012 12:00:00 AMSAY Soccer Sessions506.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/16/12

Training Ages 8 to 11 (Week 5 : Day 1)

Activities Include:1) Shooting 1: Improve shooting technique2) Shooting 2: Improve shooting technique3) Shooting 3: Improve shooting technique4) Shooting 4: Improve shooting techniques in game situations5) Small Sided Scrimmages

7/16/2012 12:00:00 AMSAY Soccer Sessions505.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/16/12

Training Ages 4 to 7 (Week 5 : Day 2)

Activities Include:1) Warm Up 3 Coach Points: Incorporate soccer related movements into the warm up2) Cheese Coney: Improve dribbling and passing skills3) Pass the Buck: Improve passing technique4) Small Sided Scrimmage

7/16/2012 12:00:00 AMSAY Soccer Sessions504.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/16/12

Training Ages 4 to 7 (Week 5 : Day 1)

Activities Include:1) Chain Tag: Fun warm up to prepare body for soccer exercises2) Captain on Deck: Improve foot skills3) Down on the Farm: Improve dribbling skills4) Small Sided Scrimmage

7/16/2012 12:00:00 AMSAY Soccer Sessions503.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/16/12

Training Ages 12+ (Week 5 : Day 2)

Activities Include:1) Attacking 1 (Handball): Create movement off the ball, offering good supportive positions2) Attacking 2 (Crossing & Finishing): Improve crossing and finishing3) Attacking 3 (Four v Two Attack): Improve attacking to goal in a numbers up situation4) Attacking 4 (Two Goal Attack): Improve attacking to goal in a small sided game5) Conditioned Game 7v7 Plus Goalkeepers

7/16/2012 12:00:00 AMSAY Soccer Sessions508.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/16/12

Training Ages 12+ (Week 5 : Day 1)

Activities Include:1) The Front Tackle: Improve tackling skills2) One v One Defending: Improve defending skills3) Two v Two Defending: Improve defending skills4) Two Goal Defending Game: Introduce defending as a unit5) Conditioned Game 7v7 Plus Goalkeepers

7/16/2012 12:00:00 AMSAY Soccer Sessions507.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/13/12

Training Ages 8 to 11 (Week 4 : Day 2)

Activities Include:1) Grid Work 6: Improve attacking and defending2) Grid Work 7: Introduce good passing technique3) Grid Work 8: Improve passing and moving backwards4) Grid Work 9: Improve long and short passing5) Grid Work 10: Improve passing, control and communication6: Small Sided Scrimmage

7/13/2012 12:00:00 AMSAY Soccer Sessions500.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/13/12

Training Ages 8 to 11 (Week 4 : Day 1)

Activities Include:1) Grid Work 1: Improve foot skills2) Grid Work 2: Improve skills and turns3) Grid Work 3: Improve turns under pressure4) Grid Work 4: Improve turning under pressure5) Grid Work 5: Improve dribbling under pressure6) Small Sided Scrimmage

7/13/2012 12:00:00 AMSAY Soccer Sessions499.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/13/12

Training Ages 4 to 7 (Week 4 : Day 2)

Activities Include:1) Mr. Freeze: Improve dribbling skills and encourage players to look up2) Monster Turn Around: Introduce various turns and moves3) King/Queen of the Ring: Work on shielding the soccer ball4) Small Sided Scrimmage

7/13/2012 12:00:00 AMSAY Soccer Sessions498.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/13/12

Training Ages 4 to 7 (Week 4 : Day 1)

Activities Include:1) Pull the Pinny: Warm-up2) Follow the Leader: Improve dribbling skills and penetration3) Pirates: Improve dribbling skills in crowded areas4) Small Sided Scrimmage

7/13/2012 12:00:00 AMSAY Soccer Sessions497.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/13/12

Training Ages 12+ (Week 4 : Day 2)

Activities Include:1) 2v2 Activity with Servers: Improve dribbling and ability to beat players 1v12) 2v2 Activity with Servers and Players (Part 2): Improve passing and dribbling technique3) Small Sided Numbers Game: Improve players technically and tactically4) Conditioned Game 7v7 Plus Goalkeepers

7/13/2012 12:00:00 AMSAY Soccer Sessions502.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/13/12

Training Ages 12+ (Week 4 : Day 1)

Activities Include:1) Shooting Exercises: Improve shooting from different angles2) Target Player Shooting: Get the ball forward early and improve goal scoring of team3) Small Sided Game working on Possession and Finishing: Improve teams ability to score goals and keep possession4) Conditioned Game 7v7 Plus Goalkeepers

7/13/2012 12:00:00 AMSAY Soccer Sessions501.pdfpdfSAY*
pdf Category
SAY Soccer Sessions
Date Added
07/09/12

Training Ages 8 to 11 (Week 3 : Day 2)

Activities Include:1) Shielding 1: Improve shielding position when on the ball2) Shielding 2: Improve shielding when under pressure3) Shielding 3: Improve shielding when under pressure4) Shielding 4 (Small Side Game): Improve shielding in small sided game activities

7/9/2012 12:00:00 AMSAY Soccer Sessions494.pdfpdfSAY*